How to Spend an Hour in Prayer

In every religion that exists in this world there is a fundamental aspect to the faith and that is; Prayer. Every religion encourages prayer, due to its beneficial results to an individual. It is scientifically established that prayer boosts self confidence and self belief. In some religions, the belief that God loves the people who pray more could be a favorable prospect, but It shouldn't discourage you from spending an hour in prayer, see down below on how to do it.

Steps

1
Find the right time to devote yourself to God. It doesn't have to be first thing in the morning if you aren't a morning person. Find a time that suits you best and when you will have at least an hour to spend one-on-one in God's presence.
- It could be after work or after tea time, when everyone's doing their own thing and you can go into your room and be alone.
- Don't forget to let people know that you are praying and would like some time alone with God. If you haven't told the people in your house that you are religious, perhaps just say that you need some space for at least an hour.
Due to the busy schedule that many people have today, it's important to schedule a specific time for prayer. This way you will be able to pray at the set time that you have assigned and will establish a habit to do so.
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It's hard these days to sit and just connect with God for one hour. However the more you do it, the easier will find it to be and you will be inspired, perhaps, to set aside more time to connect to your Creator and give the deserved praise.
4
Don't feel bound to rules and regulations. Having a relationship with God isn't about schedules, routines and rules. God doesn't see time. However a schedule will help you fit your beliefs into your lifestyle. God understands your schedule and he doesn't condemn you if you have accidentally missed your set prayer time.
- He is the God of patience and understanding, and, when you do find time to converse with him, he looks lovingly upon you and you will learn how to rely on him for everything that you need.
5
Search the path to God in your own way. You don't need to align to praying the decorum of others. It's really a time between you and God and a time of worship, thankfulness and request.
- Remember during prayer to be straight forward and not babble on, he knows what your request is before you even speak it.
- He is a sovereign deity and he deserves all reverence. However, he is also your Father, and best friend. He would love to hear you speak to him just like you would speak to your Dad.
6
Reconcile within yourself the needs for your prayers. There is no right or wrong thing to pray for with God. You can thank him for the day he has given you, the lung he has given you to breathe with, the heart that is keeping you alive or you could ask for guidance to find a new job, relationships or finances.
- There is no long monologue that God is requiring from you daily. He wants you to be open, honest and straightforward. He does know what you are about to say before you say it but he likes to see you pray to prove that you are continually relying on him.
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Question
How do I pray in a short time?
Community Answer
Say the 23rd psalms and the Our Father prayer. Make your requests short.
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I'm scared to pray in public, how do I conquer that?
Community Answer
Gradually increase the amount of people you pray around slowly. Start by praying in a place where you don't normally pray that is not very populated. Follow this up with a place that is a little more populated, and then a little more, and so on. If you think it would help, bring a friend to pray with you.
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How is praying to the Holy Ghost helping us while trying to pray for at least an hour?
Community Answer
If you're getting in to the spirit it won't matter how long you pray for. I was reading Psalm 23 yesterday and I didn't rush or take my time, I went with what the Holy Ghost desired.
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Tips

You could create a prayer meeting with a few other believers that you know and pray with and for each-other.
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Religion was not created to bind people to rules, regulations and constraints but to liberate our souls into the prospect of heaven, the afterlife or whatever you believe.
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If you can't set aside an hour and you have prayed for all that you need, it's okay to thank him for listening and giving, then do something like read the Holy Book of your religion has.
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