Cynthia Bolingo

Cynthia Maduengele Bolingo Mbongo (born 12 January 1993),[1] known as Cynthia Bolingo, is a Belgian sprinter. She won the silver medal in the 400 metres at the 2019 European Athletics Indoor Championships and the bronze medal in the 4 x 400 metres at the 2024 European Athletics Championships.

Cynthia Bolingo
Bolingo at the 2018 European Championships in Berlin
Personal information
Full nameCynthia Maduengele Bolingo Mbongo
Born (1993-01-12) 12 January 1993 (age 31)
Uccle, Brussels-Capital Region, Belgium
Height1.65 m (5 ft 5 in)
Weight54 kg (119 lb)
Sport
SportAthletics
Event(s)100 m, 200 m, 400m
ClubCABW
Coached byJean Pecher (–2012)
Carole Bam (2012–
Medal record
Women's athletics
Representing  Belgium
European Championships
Bronze medal – third place2024 Rome4×400 m relay
European Indoor Championships
Silver medal – second place2019 Glasgow400 m
European Games
Bronze medal – third place2023 Kraków-Małopolska4×400 m mixed

Bolingo competed in the 200 metres at the 2015 World Championships in Beijing without advancing from the first round.

On 1 June 2021, she broke the Belgian record on the 400 metres at a meeting in Montreuil, France; with a time of 50 seconds and 75 hundreds, she improved upon the 16-year-old time of 51 seconds 45 hundreds by Kim Gevaert, and qualified to compete at the 2020 Olympics.[2] A month later, she broke it again, lowering it to 50.29 seconds.[3] On August 22, 2023, she qualified for the 400m final of the world championships by setting a time of 49 s 96 in the semi-final, improving her Belgian record and becoming the first Belgian to reach the final of a 400 metres at the 2023 World Championships in Budapest.

In June 2024, she was on the Belgian 4 x 400 metres women's relay team that won a bronze medal at the European Athletics Championships.[4]

International competitions

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Bolingo runs in the women's 4x400 m relay at the 2018 European Athletics Championships
Representing  Belgium
YearCompetitionVenuePositionEventNotes
2011European Junior ChampionshipsTallinn, Estonia5th4 × 100 m relay45.15
2013European U23 ChampionshipsTampere, Finland12th (h)200 m23.96
4 × 100 m relayDQ
Jeux de la FrancophonieNice, France3rd200 m24.08
1st4 × 100 m relay44.70
2015European U23 ChampionshipsTallinn, Estonia8th400 m52.82
World ChampionshipsBeijing, China43rd (h)200 m23.45
2016Olympic GamesRio de Janeiro, Brazil63rd (h)200 m23.98
2017UniversiadeTaipei, Taiwan22nd (h)200 m24.80
2018European ChampionshipsBerlin, Germany16th (sf)400 m51.92
4th4 × 400 m relay3:27.69
2019European Indoor ChampionshipsGlasgow, United Kingdom2nd400 m51.62
5th4 × 400 m relay3:32.46
2021European Indoor ChampionshipsToruń, Poland17th (sf)400 m53.74
World RelaysChorzów, Poland3rd (h)4 × 400 m relay3:28.27
2022European ChampionshipsMunich, Germany7th400 m50.94
4th4 × 400 m relay3:22.12 NR
2023European GamesChorzów, Poland3rd4 x 400 m mixed3:12.97
World ChampionshipsBudapest, Hungary5th400 m50.33
2024World Indoor ChampionshipsGlasgow, United Kingdom4th4 × 400 m relay3:28.05
European ChampionshipsRome, Italy3rd4 × 400 m relay3:22.95 SB

Records

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ÉpreuvesTempsLieuDate
60 mindoor7 s 40  Belgium Ghent28
100 moutdoor11 s 28  Belgium Nivelles19
200 moutdoor22 s 79  Belgium Nivelles19
indoor24 s 92  Belgium Ghent20
400 moutdoor49 s 96 (NR)  Hungary Budapest21
indoor51 s 62 (NR)  United Kingdom Glasgow02
4 × 400 m relayoutdoor3 min 27 s 69  Germany Berlin11

References

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  1. ^ Cynthia Bolingo at World Athletics
  2. ^ "Cynthia Bolingo verpulvert Belgisch record op 400 meter: "Een bevrijding"". Sporza (in Dutch). 1 June 2021. Retrieved 2 June 2021.
  3. ^ "Bolingo and Vanderelst break Belgian records in Heusden". European Athletics. 5 July 2021.
  4. ^ "Gold and bronze for Belgian men and women in 4x400m relay" (in French). Belga (news agency). 12 June 2024. Retrieved 13 June 2024.
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